The Heart of Gold Gratitude Practice is a 30 day email challenge using a gratitude journal to add value to the present by eliminating feelings of scarcity, lack and inadequacy. 


Start each day with Gratitude and break the cycle of scarcity, combat feelings of anxiety + depression and bring your focus back to the present moment. Building a daily gratitude practice helps you escape your comfort zone, face your fears and create more abundance in your life. Stop letting FOMO (Fear of Missing Out) drain your energy. Manifest success on your terms with an attitude of gratitude!

Wake up and say thank you before your feet even hit the ground! Pause and reflect on a few things you are grateful for each morning. It makes reaching your goals for the day so much easier when you set the mood with a good attitude.

At the end of the day, remember what you are thankful for before drifting off to dreamland. Grateful hearts breathe easier, sleep better, wake up happier and experience more joy. Appreciating the rich life you already have creates pure happiness.

Click the button below to sign up for the free Heart of Gold Gratitude Challenge. Release the negative energy dragging you down by opening your grateful heart and experience more good days.